I strive to eat more veggies and here I will share a new AIP recipe which comprises a lot of veggies. This is a really easy to make and you can prepare the nomato sauce and the ”No cheese” in advance. Soo good thanks to too much garlic + garlic spice..
This recipe is preparation of 12 large portions PREP TIME 25 minutes
COOK TIME 20 minutes
TOTAL TIME 45minutes
EXTRA KITCHEN EQUIPMENT mixer
Recipe
Nomato sauce:
Carrots 500g
One package of beetroot (4large beetroots) (preboiled)
Salt, 1/2 Tea spoon (I use brand himalayan salt)
2 small garlic , minced
1 tablespoons of oregano
1/2 dl olive oil
1/2 dl apple cider vinegar
0,5 dl mixed fresh basil
How to do it:
Mix all ingredients in a mixer until you get a smooth mixture. Let the sauce boil for 0,5-4h on the stove before using it.
“No cheese” cheese sauce🧀;
1 yellow squash
1 whole cauliflower
1dl coconut oil
Juice from One lemon
2 dl water
14 teaspoons of gelatin
2 garlic
1/4 dl Apple cider vinegar
How to do it:
Mix all ingredients except the gelatin.
Let them boil for 8 minutes. Transfer the mix to a mixer again and add the gelatin powder in small portions while mixing.
Now it is ready to use. Let it cool an you will get a nice cheese. In this recipe you can use it directly as a sauce.
One the side;
Serve with spinach or salad
AIP lasagna ❤️
4 squash
Nomato sauce and cheese sauce above
1kg Grass fed minced meet
1-2 Tea spoon Salt
1 Tea spoon dried Garlic spice
How to do it:
- Rinse and chop the squash in long slices
- Fry the meat and spice it with salt (1-2 tea spoons) and 1 Tea spoon dried garlic spice
- Use two oven forms, start to add nomato sauce in the bottom.
- Continue with adding One layer of squash
- Then add minced meat and top with cheese sauce and then repeat once more so the lasagne has cheese sauce on the top When you are finished.
- Put the oven forms in the oven (15- 20 minutes, 220 C).
- Serve with chopped salad or spinach.
I hope you like it!
I try to eat as much ecological products as possible so when you go grocery shopping, look for ecofriendly. Did you try to make this recipe? Tag @aip4life on Instagram and use hashtag #aip4life and let me know what you think 🙏🏻💕