AIP4life

AIP4life

Welcome this site is all about health and taking care of yourself! All the stories that we tell and the products that we sell is for you to be a better version of you!

I booked a weekend with friends at Rånäs slott, beautiful location and nice surroundings. Usually I do not have that high expectations when it comes to food in restaurants since I only eat AIP compliant food and I am glad if I can find something to eat, not so picky of how it tastes etc. […]

Read more

Sundays I usually do some food prep, today I have made chicken cooked together with pumkin, it taste really good and the chicken broth gives taste to the pumpkin when you cook them together in the oven. AIP fruit salad food prep In order to be prepared for a work week I think some food […]

Read more

I just love matcha, matcha is so good for you. I buy matcha from Japan since it has better quality I was told.. I am not sure how true this is but this is how I choose. Why is matcha good for you? Is packed with antioxidants Boosts metabolism Detoxifies effectively and naturally Provides vitamin […]

Read more

I think Sundays are the best days for doing food prep for the week. It is so much worth to have ready to go food for lunches or dinners during a busy work week. This is a really good, comforting AIP fish dish which is perfect to heat up for lunch. It taste soo good […]

Read more