Category: AUTOIMMUN KOST (AIP)

I booked a weekend with friends at Rånäs slott, beautiful location and nice surroundings. Usually I do not have that high expectations when it comes to food in restaurants since I only eat AIP compliant food and I am glad if I can find something to eat, not so picky of how it tastes etc. […]

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Sundays I usually do some food prep, today I have made chicken cooked together with pumkin, it taste really good and the chicken broth gives taste to the pumpkin when you cook them together in the oven. AIP fruit salad food prep In order to be prepared for a work week I think some food […]

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I just love matcha, matcha is so good for you. I buy matcha from Japan since it has better quality I was told.. I am not sure how true this is but this is how I choose. Why is matcha good for you? Is packed with antioxidants Boosts metabolism Detoxifies effectively and naturally Provides vitamin […]

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One of the things that I am most thankful for is that I nowadays can run again.. For just a few years ago I stopped running due to that my body had stopped working. Back then running made me worse instead of better.. Running was something that I loved but I got inflammation in my […]

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