Category: Recipe

This chicken was absolutely lovely. The taste is both sweet and sour and it got a nice Brown colour thanks to the dates in the marinade. This dish is so easy to make and all ingredients are cooked together. I added carrots and celery to the chicken but other root veggies will work to. The […]

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I love to eat vegan for some days of the week. I am not completely vegan. I still eat meat sometimes but I feel good eating vegan so I try to do it often. I am still not convinced that I will get enough proteins eating vegan since I can not eat beans.. but please […]

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I love to prepare foods that I can eat on the go. AIP Chips are really good to eat when you go for a trip since they comprise lot of fat which will keep you full and they are a good complement to fruits (which also are easy to bring on a trip). Here is […]

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If you follow me on instagram (AIP4Life) you already know that I love to make smoothies. I think it it a easy way to eat breakfast and I can also take my smoothie with me to work. Sometimes I make a large batch and eat it as breakfast and in between meals during the whole […]

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Some days I think it is so hard to come up with something to eat and therefore I just love to prepare several portions at once and in advance. Here is a video I made from a foodprep Sunday. I hop you like it, I have a little fourlegged helper in the kitchen ?❣️ AIP […]

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The fall is soon here and this morning I felt for starting my day with something hot. I made an AIP golden milk variant (which excluded ingredients such as black pepper and chili which are common ingredients in golden milk recipe). Golen milk is so good for your body, it is antiinflammatory and good for […]

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I love to eat vegan for some days of the week. I am not completely vegan. I still eat meat sometimes but I feel good eating vegan so I try to do it often. I am still not convinced that I will get enough proteins eating vegan since I can not eat beans.. but please […]

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I think it is hard to find AIP compliant food when I travel. Now I have been eaating according to the autoimmune protocol for over 2 years and I have only recently discovered that it os ok to eat tuna (in water with only salt added).In sweden we have a brand called ABBAS that have […]

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