I just love matcha, matcha is so good for you. I buy matcha from Japan since it has better quality I was told.. I am not sure how true this is but this is how I choose.

Why is matcha good for you?

  • Is packed with antioxidants

  • Boosts metabolism

  • Detoxifies effectively and naturally

  • Provides vitamin C, selenium, chromium, zinc and magnesium

I love this recipe of matcha latte which is AIP compliant.

I hope you enjoy. The spearmint addition makes the whole taste experience 🍀👌🏻