I just love matcha, matcha is so good for you. I buy matcha from Japan since it has better quality I was told.. I am not sure how true this is but this is how I choose.
Why is matcha good for you?
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Is packed with antioxidants
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Boosts metabolism
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Detoxifies effectively and naturally
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Provides vitamin C, selenium, chromium, zinc and magnesium
I love this recipe of matcha latte which is AIP compliant.
I hope you enjoy. The spearmint addition makes the whole taste experience 🍀👌🏻