Tag: AIP

I strive to eat more vegan and here I will share a new vegan recipe with you. This is a really fast food-vegan /AIP dish which is perfect to eat for lunch. It taste soo good thanks to too much garlic spice.. This recipe is preparation of 1 large portion. PREP TIME 5 minutes COOK […]

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When I eat out I always have a problem finding AIP compliant foods. I is not fun the feel sick for a few days just because you ate something you can’t tolerate. However I have developed a method choosing restaurants and meals and I wanted to share it with you. Of course it does not […]

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Are you already eating Vegan but have health issues or an autoimmune disease? Do you wonder if it is possible to eat antiinflammatory diet/autoimmune paleo/AIP and eat only Vegan food? The answer is yes. Bonebroth and meat are good sources of nutrition but some feel better not eating meat or for other reason choose to […]

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I strive to eat more vegan and here I will share a new vegan recipe with you. This is a really comfying vegan pasta which is perfect to eat after a long run. It taste soo good and thanks the the red cabbage it has purple color. This recipe is for food prep of 4-5 […]

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Is there such a thing as a AIP compliant cinnamon rolls? Well we just had “Cinnamon rolls day” in Sweden so I had to make one. I know that there are recipes with buns using cassava flour. I react to cassava so those are not for me. I made one cinnamon roll. It is completely […]

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AIP have many names. It is for example called: Antiinflammatory Paleo diet Autoimmune Protocol Autoimmune Paleo diet Anti inflammatory protocol A lot of different names but all are in short called AIP and it is a diet for people with autoimmune diseases or for people with inflammations that want to feel better. Many people following […]

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I am about to post various tips for lunch or dinners, no the whole recipes but images for inspiration (Maybe for foodprep on Sunday?) Roasted veggies on a Monday? Salmon and roasted dates on a Tuesday?? Oven grated celeriac on a Wednesday? Veggie soup in bone broth on a Thursday? Smoked salmon and melon on […]

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