Tag: antiinflammatory lifestyle

Hello again, I haven’t forgotten about you nor given you up. It was just life that came in between. I am so eager to start writing here again. Good to be back Thanks for all of you visiting while I was away ūüôŹūüŹĽūüíē. Its impossible said Pride. Its risky said experience. Its pointless said reason. […]

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Are you already eating Vegan but have health issues or an autoimmune disease? Do you wonder if it is possible to eat antiinflammatory diet/autoimmune paleo/AIP and eat only Vegan food? The answer is yes. Bonebroth and meat are good sources of nutrition but some feel better not eating meat or for other reason choose to […]

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I actually have some difficulties eating organ meats. I do know that it is good for me so I am working on eating more of it. Here is a recipe where I make chicken liver and I really like the taste. Liver is easy and fast to cook but this recipe includes marinade over night […]

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This chicken was absolutely lovely. The taste is both sweet and sour and it got a nice Brown colour thanks to the dates in the marinade. This dish is so easy to make and all ingredients are cooked together. I added carrots and celery to the chicken but other root veggies will work to. The […]

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I love to prepare foods that I can eat on the go. AIP Chips are really good to eat when you go for a trip since they comprise lot of fat which will keep you full and they are a good complement to fruits (which also are easy to bring on a trip). Here is […]

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When you are new and want to start to eat according to the AIP protocol. Or if you just want more information. A good thing is to find inspiration on the web. I have given you sites that I love before and today I wants to give you yet another site where you can find […]

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Some days I think it is so hard to come up with something to eat and therefore I just love to prepare several portions at once and in advance. Here is a video I made from a foodprep Sunday. I hop you like it, I have a little fourlegged helper in the kitchen ?‚Ě£ÔłŹ AIP […]

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The fall is soon here and this morning I felt for starting my day with something hot. I made an AIP golden milk variant (which excluded ingredients such as black pepper and chili which are common ingredients in golden milk recipe). Golen milk is so good for your body, it is antiinflammatory and good for […]

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I do often prepare lunch on weekends which are easy to store in the refrigerator and then easy to heat. I love the feeling after foodprep Sunday when I have given myself the relief of not having to think about what to eat when work is stressful and life happens during a normal workweek. It […]

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