Tag: antiinflammatory

The fall is soon here and this morning I felt for starting my day with something hot. I made an AIP golden milk variant (which excluded ingredients such as black pepper and chili which are common ingredients in golden milk recipe). Golen milk is so good for your body, it is antiinflammatory and good for […]

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When I first started with this diet, I had stomach issues due to celiac disease but these issues where not solved by just removing gluten. I needed to remove everything that had ben derived from gluten (like glucose or dextrose) etc. But I still did not get well, that was when I found the AIP […]

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