AIP have many names. It is for example called: Antiinflammatory Paleo diet Autoimmune Protocol Autoimmune Paleo diet Anti inflammatory protocol A lot of different names but all are in short called AIP and it is a diet for people with autoimmune diseases or for people with inflammations that want to feel better. Many people following […]
I am on a learningcurve when it comes to youtube. I have my own channel, you can find it here: AIP4Life Where I started to post some recipe tips etc. I think it is fun to share videos because it is more personal and gives the viewer more content in a short time. I am […]
When I first started with this diet, I had stomach issues due to celiac disease but these issues where not solved by just removing gluten. I needed to remove everything that had ben derived from gluten (like glucose or dextrose) etc. But I still did not get well, that was when I found the AIP […]
AIP4LIFE Välkomna till en sida som hjälper er som vill börja med autoimmun kost- kost för att få bättre hälsa och mindre inflammationer i kroppen. Har du en autoimmun sjukdom och funderar på att börja med Autoimmun kost/Autoimmuna protokollet (AIP) , eller vill lära dig mer, så har du kommit rätt.
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