Tag: Autoimmunkost

Sundays I usually do some food prep, today I have made chicken cooked together with pumkin, it taste really good and the chicken broth gives taste to the pumpkin when you cook them together in the oven. AIP fruit salad food prep In order to be prepared for a work week I think some food […]

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I think Sundays are the best days for doing food prep for the week. It is so much worth to have ready to go food for lunches or dinners during a busy work week. This is a really good, comforting AIP fish dish which is perfect to heat up for lunch. It taste soo good […]

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I strive to eat more vegan and here I will share a new vegan recipe with you. This is a really fast food-vegan /AIP dish which is perfect to eat for lunch. It taste soo good thanks to too much garlic spice.. This recipe is preparation of 1 large portion. PREP TIME 5 minutes COOK […]

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Hello again, I haven’t forgotten about you nor given you up. It was just life that came in between. I am so eager to start writing here again. Good to be back Thanks for all of you visiting while I was away 🙏🏻💕. Its impossible said Pride. Its risky said experience. Its pointless said reason. […]

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When I eat out I always have a problem finding AIP compliant foods. I is not fun the feel sick for a few days just because you ate something you can’t tolerate. However I have developed a method choosing restaurants and meals and I wanted to share it with you. Of course it does not […]

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Are you already eating Vegan but have health issues or an autoimmune disease? Do you wonder if it is possible to eat antiinflammatory diet/autoimmune paleo/AIP and eat only Vegan food? The answer is yes. Bonebroth and meat are good sources of nutrition but some feel better not eating meat or for other reason choose to […]

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I am about to post various tips for lunch or dinners, no the whole recipes but images for inspiration (Maybe for foodprep on Sunday?) Roasted veggies on a Monday? Salmon and roasted dates on a Tuesday?? Oven grated celeriac on a Wednesday? Veggie soup in bone broth on a Thursday? Smoked salmon and melon on […]

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I have just recently bought an airfryer, this is one of my first meals using my new kitchen appliance. This dish tasted soo good. So easy to make and the chicken was so tender and so crispy. An air fryer is easy and fast to cook in and you do not need to use a […]

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I think it is difficult to get enogh food when going away from home. I always buy salted smoked salmon, without additives, salad and avocado.. And I eat a lot of fruits. If it is possible I prepare food at home and bring along. Smoothies are easy to make and bring into the car.

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