Tag: autoimmunte paleo

Hello again, I haven’t forgotten about you nor given you up. It was just life that came in between. I am so eager to start writing here again. Good to be back Thanks for all of you visiting while I was away ūüôŹūüŹĽūüíē. Its impossible said Pride. Its risky said experience. Its pointless said reason. […]

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I have just recently bought an airfryer, this is one of my first meals using my new kitchen appliance. This dish tasted soo good. So easy to make and the chicken was so tender and so crispy. An air fryer is easy and fast to cook in and you do not need to use a […]

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Here is a recipe for AIP compliant snacks. These are perfect to bring along to work or on a trip. Easy to store and can be stored in room temperature if needed. You will need 200g of shredded coconut. I used this: 17 Fresh dates (with removed core) I used these (from Willys): How to? […]

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The fall is soon here and this morning I felt for starting my day with something hot. I made an AIP golden milk variant (which excluded ingredients such as black pepper and chili which are common ingredients in golden milk recipe). Golen milk is so good for your body, it is antiinflammatory and good for […]

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When I started AIP, one of the things I had the hardest time to let go was milk and coffe. Now I have reintroduced coffe again but it took a long time before I managed to let go for a while in order to see if I had any reaction.. I will never reintroduce milk […]

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Howcome I started with AIP When I started with AIP it was so much to take in, in order to know how to follow the protocol, and also in order to understand why follow the protocol. Today I also glad that I gave it a chance, it is not easy from the beginning. When I […]

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I love to eat vegan for some days of the week. I am not completely vegan. I still eat meat sometimes but I feel good eating vegan so I try to do it often. I am still not convinced that I will get enough proteins eating vegan since I can not eat beans.. but please […]

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