Tag: food pharmacy

Some days I think it is so hard to come up with something to eat and therefore I just love to prepare several portions at once and in advance. Here is a video I made from a foodprep Sunday. I hop you like it, I have a little fourlegged helper in the kitchen ?❣️ AIP […]

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The fall is soon here and this morning I felt for starting my day with something hot. I made an AIP golden milk variant (which excluded ingredients such as black pepper and chili which are common ingredients in golden milk recipe). Golen milk is so good for your body, it is antiinflammatory and good for […]

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Howcome I started with AIP When I started with AIP it was so much to take in, in order to know how to follow the protocol, and also in order to understand why follow the protocol. Today I also glad that I gave it a chance, it is not easy from the beginning. When I […]

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I think it is hard to find AIP compliant food when I travel. Now I have been eaating according to the autoimmune protocol for over 2 years and I have only recently discovered that it os ok to eat tuna (in water with only salt added).In sweden we have a brand called ABBAS that have […]

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