Histamine intolerance diet
As you might know I eat according to AIP. It has worked really well for me, getting rid of a lot of joint issues, removal of inflammations and helping me […]
Tag: healthyhabits
As I started loving myself
I just found this piece of poetry that is created by Charle Chaplin. It has so many important reminders so I wanted to share it with you. As I began […]
Training with an autoimmune disease
One of the things that I am most thankful for is that I nowadays can run again.. For just a few years ago I stopped running due to that my […]
Routines and daily habits
I choose to do some things repeatedly each and every day, so they eventually turns into becoming a new habit or routine in my life that I don’t want to […]
2019 and dream big
Hello again, I haven’t forgotten about you nor given you up. It was just life that came in between. I am so eager to start writing here again. Good to […]
Kale chips
I love to prepare foods that I can eat on the go. AIP Chips are really good to eat when you go for a trip since they comprise lot of […]
AIP groceryshopping
Join me grocery shopping AIP food in my favourite store here in Sweden
Eating clean but…
Ok, what if you are eating clean food, following the autoimmune protocol etc and you still do not get the effect that you want, you still have symptoms from your […]
Working out
For me it is really easy to go out and run, but working out is harder. One thing that helps me to get stronger is to stop in the middle […]