Tag: matsommedicin

AIP have many names. It is for example called: Antiinflammatory Paleo diet Autoimmune Protocol Autoimmune Paleo diet Anti inflammatory protocol A lot of different names but all are in short called AIP and it is a diet for people with autoimmune diseases or for people with inflammations that want to feel better. Many people following […]

Read more

When I first started with this diet, I had stomach issues due to celiac disease but these issues where not solved by just removing gluten. I needed to remove everything that had ben derived from gluten (like glucose or dextrose) etc. But I still did not get well, that was when I found the AIP […]

Read more

I think it is hard to find AIP compliant food when I travel. Now I have been eaating according to the autoimmune protocol for over 2 years and I have only recently discovered that it os ok to eat tuna (in water with only salt added).In sweden we have a brand called ABBAS that have […]

Read more