Welcome this site is all about health and taking care of yourself! All the stories that we tell and the products that we sell is for you to be a better version of you!
Here are AIP book tip with a lot of informations and recipes Here are some AIP books where you can read and learn more about AIP Autoimmune protocol; The first book is about AIP mealprep; And this one with comfort foods; AIP made simple, AIP keto recipes; Hashimotos AIP cookbook; Nutrient dense, 125 AIP recipes; […]
During the weekend I try to make time for batch cooking. It is so convenient to have lunches ready to heat during a workweek. This recipe is really easy to follow and the stew taste magic. I added fresh schrimps and I made broth from the shrimp shells, I think that the broth made the […]
I strive to eat more veggies and here I will share a new AIP recipe which comprises a lot of veggies. This is a really easy to make and you can prepare the nomato sauce and the ”No cheese” in advance. Soo good thanks to too much garlic + garlic spice.. This recipe is preparation […]
I have started to running runstreak, well 260 days ago. At first I did not like it, it somehow maked mee fell that it gave me pressure to run EVERY day even though my body needed a rest day. However, in reality it really works great. If I feel tired in the morning I can […]
I have not been so active here in a while but now I feel ready for a new start with the blog. We are heading for autumn and I will get more time indoors. Topics I don’t know what you are interested to read about. I am thinking about sharing my AIP recipes but also […]
This post is a Marketing post for Bodystore. One thing that I do in order to “keep my body going” is to take some supplements. Some vitamins and minerals that we do not get enough of from todays food. I know that everyone does not need to take the same supplements as I do and […]
I have tried low histamine diet for one month. I normally eat according to AIP but I can still feel tired some days and I did have indications of leaky gut after taking tests that’s why I decided to try it. At first on the low histamine diet I did not feel that much difference. […]
Thanks for finding my page 😇🙏🏻☀️Here is a little about me:When I get old, I don’t want to look young I just want to look happy 😜🔥🙏🏻 .I run my own business. Last year I finally took the big step to be my own boss which I have never regretted. I am still scared but […]
As you might know I eat according to AIP. It has worked really well for me, getting rid of a lot of joint issues, removal of inflammations and helping me to get a better gut health. I do get symptoms now and then, rashes, getting really tired after eating etc. After taking a lot of […]
Innlägget är reklam för Stadium och innehåller annonslänkar. I just love my Leo print sweater from eivy (icecold good top). Those of you who follow me on Instagram know that it is my favorite top and that I use it almost every day💕🙏🏻. Now you can get your own, just click on the link in […]
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